SOLO
We are all people pleasers. There's no outrunning this ..., especially as women. In this episode, we do a deep dive into where people-pleasing comes from and how to start letting go of this sneaky habit that seeps into so many layers of our lives. People pleasing and the severity of it within us, originates from our upbringing. For Erin that looked like, a "black & white" environment, meaning a lot of "if this then you get that" or "if this, then that" mentality. It looked like going to a Catholic school and being pushed purity culture and it looked like a lot of fitting in a box that someone else provided.
People pleasing is a habit that we can unlearn. In this episode, Erin shares how to start to identify your people-pleasing patterns and start working with them to become a sovereign woman. A sovereign woman is someone who does what she wants, when she wants, how she wants, and does it for the greater good of herself first then others. In society we're taught we can be one of the other; a good girl or a bad girl but the truth is we get to be it all, we just weren't taught how. Until now.
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Mom shaming + mom guilt
How to amplify your orgasm
Breaking free of the societal "norm" for women
How to tap into your inner frequency + power
Journal prompts for your to take this work deeper
RESOURCES