logo
episode-header-image
Mar 2023
1h 6m

343. ¿Amor o dependencia emocional? | An...

DUDAS MEDIA
About this episode

Si desde la infancia nos enseñaran sobre amor propio y a relacionarnos desde ahí, entonces en la etapa adulta elegiríamos a nuestras parejas desde un lugar más sano y no desde la necesidad y la carencia.


Hoy nos acompaña Ana Mar Orihuela, psicoterapeuta y escritora para ayudarnos a entender cómo es qué elegimos a nuestras parejas, desde qué lugar nos estamos relacionando y cómo influyen nuestras heridas emocionales.


En este episodio encontrarás información sobre:


¿Qué es tener hambre en el amor?

Relaciones de pareja

Heridas de la infancia

Vacíos y carencias emocionales

Miedo al rechazo y al abandono

¿Desde dónde elegimos a nuestra pareja?

Estereotipos de género

Construir una relación con nosostro/as mismo/as

Complejo de la novia fugitiva

Aprender de nuestras relaciones

El dolor como herramienta de crecimiento personal

¿Cómo salir del papel de salvador/a en mi relación?

Amor propio


Si te gustó el episodio compártelo y no olvides seguirnos para estar al tanto de los que vienen.


Ve este episodio en Youtube.


Conoce más sobre este tema, sobre nuestra invitada y sus libros gratis aquí.


Si necesitas apoyo emocional y/o psicológico, encuéntralo en seregalandudas.com/ayuda


Encuéntranos en: linktr.ee/seregalandudas



Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Episodios favoritos: 318. No me siento suficiente | Elsa y Elmar
Elsa es de nuestras personas más favoritas en el mundo y con ella hablamos de todo lo que pasa cuando no nos sentimos suficiente y cómo salir de ahí. Este episodio es para ti si hoy sientes que no eres suficiente. Hosted on Acast. See acast.com/privacy for more information. 
53m 44s
Aug 21
Lo más complicado de vivir con alguien | Jueves de Lety & Ash
Vivir con roomies puede ser la mejor experiencia… o la peor pesadilla. Entre calzones desaparecidos, papel de baño contado, acuerdos que nadie respeta y aprendizajes de convivencia, en este Jueves de Lety & Ash hablamos de todo lo que implica compartir casa con otras personas.Pla ... Show More
22m 11s
Aug 19
586. Aprender a encontrarse y lo que nos enseña el amor | Tini, Jorge López y Martín Barba
En este episodio invitamos a Jorge López, Tini y Martín Barba, protagonistas de la nueva serie de Disney+ “Quebranto”.Entre confesiones y mucha vulnerabilidad, hablamos de duelos, corazones rotos, red flags, la familia que elegimos, la lealtad y lo complejo que puede ser amar sin ... Show More
1h 7m
Recommended Episodes
Aug 2021
#51 - On Healing Codependency and Emotional Dependency (Part II)
Send us a textThis is part II of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how to reclaim our place and power in relationships, how to help men reclaim their masculinity, how to reconnect with our path and purpose, a ... Show More
1h 28m
Apr 2022
049: Self-love, femininity, & healthy dynamics in relationships with Kelley Bode
We’re having a little chat about self-love, femininity and polarity in this week’s episode and how all these things can impact our relationships, both with our partners and ourselves. My past relationships weren’t always the healthiest (and have even bordered on toxic) so I’m tak ... Show More
24m 31s
Jan 2020
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More
43m 55s
Aug 2023
Love Addiction, Knowing Your Dysfunction and Childhood Trauma in Relationships with Kenny Weiss
Carla kicks off the episode with an exciting announcement that gives us all hope for the dating apps, and then they take a Love Fix question from a listener unsure about what a healthy relationship really looks like. They then welcome guest Kenny Weiss who is an advocate for trut ... Show More
45m 37s
May 2023
The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitati ... Show More
1h 12m
Aug 2021
315: The Impact Of Family Dynamics On Relationships
Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how to do this! In this episode ... Show More
32m 4s
Feb 2017
84: Raise Your Low Self-Esteem To Improve Your Relationship
In today's episode we cover relationship topics that include: How to deal with our own, or our partner's, insecure attachment style. What to do if you or your partner has a low self-esteem. How to work on changing your attachment style to a secure attachment. Creating habits as a ... Show More
40m 18s
Sep 2023
423: Love, Relationships, Giving And Receiving
Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interestin ... Show More
42m 33s
Apr 2024
453: Improve Your Mental Health, Improve Your Relationship
Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More
41m 28s
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
Are things ever going TOO well so your brain forces you to mess it up?Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our feelings. ... Show More
1h 7m