S2, E4: The End

In this episode I’m discussing some really personal things I’ve been walking through. I process my new custody agreement with my children. It’s been a rough month and I need to get it out of my body through expression. I hope that if you’re in a similar position, you’re able to f ... Show More

For my 34th Birthday I took a trip. Both to a different location and in space & time. A friend guided me through a breath work session where I was released from where I had been stuck & I was given wings to fly again. 

Welcome back! Here we are for Season Two of talking about all things joyful & hard in life. This episode brings you up to date & elaborates on the upcoming season. 

In episode 2, I talk about sh*tty friends and moving on from a friendship breakup. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tntcp/support 

The reason why I haven’t been posting ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 

This podcast episode is the review on the TV Show “Grown-ish”. This episode breaks down what many different people think about what others post on social media . Listen now ! #Grown-ish #Freeform --- Support this podcast: https://anchor.fm/ameenha/support 

Hello, My A TEAM, This episode is brought to you by Newsly. Download their APP now at https://newsly.me and use my promo code 0PENUP and get 1 month Premium subscription!!!!! Woo-hoo!!!! This episode is about Happiness. Finding it in yourself to the best person you can be. Also a ... Show More

I hope you enjoy this episode, if so check out my other episodes. 

I hope you enjoy this episode. If so, check out my other episodes. Thank you 

Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! This is going to be so fun! I'll be releasing a new episode every Monday :)