You can’t stack mental state

I am a loving and caring person 

Look at god 

Look at good 

Dealing with Mental Illness 

You can’t. 

You can’t receive if you don’t let go! Support the show 

Don’t Waste Your Time On Earth 

We finally talk about mental health! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Don't judge yourself by what you do. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Your avoidance is building your anxiety. 

Focus On Yourself Not Others 

You’re not stuck at your current level of happiness. Transcript: http://nav.al/skill