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Mar 2023
1h 6m

Dr. Rick Hanson on How to Make Great Rel...

Cathy Heller | QCODE
About this episode
How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recog ... Show More
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