being comfortable being uncomfortable

Hi! You've got mail from me, Bella, and this week we are discussing finding your purpose as it's something i spend faaaaar too long thinking about. Make sure you're following me on socials (⁠linked here⁠) or search mailfrombella on Instagram, TikTok and YouTube. Thank you for lis ... Show More

Hi! You've got mail from me, Bella, and this week we are discussing finding your purpose as it's something i spend faaaaar too long thinking about. Make sure you're following me on socials (linked here) or search mailfrombella on Instagram, TikTok and YouTube. Thank you for liste ... Show More

Hi!! You've Got Mail form me, Bella, and this week we are discussing my return to the 9-5 after 7 months away.... Make sure you're following me on social media @mailfrombella Thank you for listening! Love Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

A new home or how I got my alarm clock to work again. 

Some thoughts on new beginnings, being fearless and doing your best! 

Finding the small joys in my daily life 

Having a boyfriend, finding peace in a busy summer and some other random things that cross my mind Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Never experienced a traumatic event? Think again. Even prolonged pandemic stress can trigger a trauma-response. Listen and learn how trauma affects your brain and body, symptoms to look out for, and 4 science-backed methods to heal your trauma for good. https://www.marieforleo.co ... Show More

I am about to pick up my new laptop so this is just to say im back 

I want to share a very personal story that was difficult to understand when I was young but ended up changing my life in a positive way. When I was young I was HORRIBLE at reading and even my teachers told me so. At the time I was very insecure and thought something was wrong wit ... Show More

Something I started doing recently that has had a surprisingly big impact on how happy I feel - having a coffee meet up with my friends once a week before work day starts. I wanted this episode to be a reminder for you to invest in relationships as they do so much for our mental ... Show More

Moving to a new country can be scary, and you need to build a new sense of confidence in this new place. I realized that the only way for me to overcome my fear of ‘not belonging’ or ‘doing something wrong’ is by building my confidence little by little by taking small actions. An ... Show More

Get the premium lesson at www.feelgoodenglish.com/go Today I’m going to get a bit personal. I’m going to tell you something that recently happened in my life that could have ended pretty terribly, but instead, the situation turned into a huge life-lesson for me! Thank God.   I re ... Show More