being comfortable being uncomfortable

Hey!! You've Got Mail from me, Bella, and this week we are discussing why your perspective matters and how you can make the most out of every moment (but not in a toxic positivity way!!) Follow me on insta and on tiktok @mailfrombella Learn more about your ad choices. Visit megap ... Show More

Hi! You've Got Mail from me, Bella, and this week we are discussing creativity, self-expression and why it is so important as a stepping stone to finding who you are and working out who you want to be! Thank you for listening, it means the world <3 Love Bella 💌 Learn more about ... Show More

Hi you! This week you've got mail from me, Bella, and we are discussing everything I have learnt about being in a relationship in my early twenties as my boyfriend and I celebrate our five year anniversary! Love, Bella 💌 If you don't already please press follow, you can find my ... Show More

A new home or how I got my alarm clock to work again. 

Some thoughts on new beginnings, being fearless and doing your best! 

Finding the small joys in my daily life 

Having a boyfriend, finding peace in a busy summer and some other random things that cross my mind Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Never experienced a traumatic event? Think again. Even prolonged pandemic stress can trigger a trauma-response. Listen and learn how trauma affects your brain and body, symptoms to look out for, and 4 science-backed methods to heal your trauma for good. https://www.marieforleo.co ... Show More

I am about to pick up my new laptop so this is just to say im back 

I want to share a very personal story that was difficult to understand when I was young but ended up changing my life in a positive way. When I was young I was HORRIBLE at reading and even my teachers told me so. At the time I was very insecure and thought something was wrong wit ... Show More

Something I started doing recently that has had a surprisingly big impact on how happy I feel - having a coffee meet up with my friends once a week before work day starts. I wanted this episode to be a reminder for you to invest in relationships as they do so much for our mental ... Show More

Moving to a new country can be scary, and you need to build a new sense of confidence in this new place. I realized that the only way for me to overcome my fear of ‘not belonging’ or ‘doing something wrong’ is by building my confidence little by little by taking small actions. An ... Show More

Get the premium lesson at www.feelgoodenglish.com/go Today I’m going to get a bit personal. I’m going to tell you something that recently happened in my life that could have ended pretty terribly, but instead, the situation turned into a huge life-lesson for me! Thank God.   I re ... Show More