being comfortable being uncomfortable

Hi! You've got mail from me, Bella, and this week we are dicussion hoe to deal with other people opinions and why i think caring about the *right* people's opinions isn't the worst thing in the entire world 💖 Thank you for listening, it really means the world 🫶 catch up with ... Show More

Hi! You've Got Mail from me, Bella, and this wee we are discussing how you can deal with the winter blues. Let me know ur top tips in the comments! Love, Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi! You've Got Mail from me, Bella, and this week we are discussion how you can manifest you dream life. I first learnt about manifestartion when I was 20 and I've learnt a LOT over the passt five years (and want to save you some lessons along the way!) Make surre you leave a rev ... Show More

A new home or how I got my alarm clock to work again. 

Some thoughts on new beginnings, being fearless and doing your best! 

<p>Finding the small joys in my daily life</p> 

Having a boyfriend, finding peace in a busy summer and some other random things that cross my mind Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Never experienced a traumatic event? Think again. Even prolonged pandemic stress can trigger a trauma-response. Listen and learn how trauma affects your brain and body, symptoms to look out for, and 4 science-backed methods to heal your trauma for good. https://www.marieforleo.co ... Show More

I am about to pick up my new laptop so this is just to say im back 

I want to share a very personal story that was difficult to understand when I was young but ended up changing my life in a positive way. When I was young I was HORRIBLE at reading and even my teachers told me so. At the time I was very insecure and thought something was wrong wit ... Show More

Something I started doing recently that has had a surprisingly big impact on how happy I feel - having a coffee meet up with my friends once a week before work day starts. I wanted this episode to be a reminder for you to invest in relationships as they do so much for our mental ... Show More

Get the premium lesson at www.feelgoodenglish.com/go Today I’m going to get a bit personal. I’m going to tell you something that recently happened in my life that could have ended pretty terribly, but instead, the situation turned into a huge life-lesson for me! Thank God.   I re ... Show More