Since time immemorial, people have always associated self-worth in conjunction with their job. Whether it was because of how our society views certain positions or because of pride, people made sure to get a job that they would be proud to identify with. Until they unknowingly attach their position to their selves and identify as such. “I am my job.” But the ... Show More
Feb 25
#404 - The Fastest Way To Get Out Of A Funk Isn’t What You Think
In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving healthcare professionals and women in dentistry who feel overwhelmed, stretched thin, and disconnected from their joy. Success does not always protect you from burnout, and som ... Show More
26m 52s
Jun 2023
#433 Being Happy Is An Inside Job
<p class="MsoNormal">Being Happy Is An Inside Job</p> <p class="MsoNormal">Wherever you go, you take yourself with you. Happiness and sadness follow you, and happiness is an inside job. We work hard to change or control our external situations to find our happiness, where real ... Show More
14m 12s
Nov 2021
#351 Happiness - Finding Happiness by Sailing rather than Rowing through Life
When we sail through life, we listen to our hearts, our passions, and our interests. We chose life courses based on these qualities. When we row through life, we focus on our end goals, regardless of the consequences to our happiness. We will find happiness by sailing rathe ... Show More
15m 37s
May 2024
The Psychology Of Happiness
<p>Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.</p><p>From gratitude journals to mindful m ... Show More
17m 42s