Since time immemorial, people have always associated self-worth in conjunction with their job. Whether it was because of how our society views certain positions or because of pride, people made sure to get a job that they would be proud to identify with. Until they unknowingly attach their position to their selves and identify as such. “I am my job.” But the ... Show More
Apr 27
#413 - Your Self-Judgment Is Killing Your Happiness and Your Success
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving healthcare professionals who appear successful on the outside while quietly carrying the weight of self-judgment within. She sheds light on how shame, people-pleasing, burnout, and imposte ... Show More
22m 11s
Apr 22
#412 - When Everything Depends On YOU Being in Control
The pressure to hold it all. In today’s episode, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and deeply passionate healthcare professionals who look capable on the outside but feel stretched thin on the inside. When success, responsibility, and constant press ... Show More
28m 32s
Apr 15
#411 - Is Perfectionism Your Glass Ceiling?
What if trying to be perfect is the very thing making you unhappy?In this episode, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals who feel weighed down by pressure, self-doubt, and the need to always get it right. She shares how perfecti ... Show More
27m 11s
Jun 2023
#433 Being Happy Is An Inside Job
<p class="MsoNormal">Being Happy Is An Inside Job</p> <p class="MsoNormal">Wherever you go, you take yourself with you. Happiness and sadness follow you, and happiness is an inside job. We work hard to change or control our external situations to find our happiness, where real ... Show More
14m 12s
Nov 2021
#351 Happiness - Finding Happiness by Sailing rather than Rowing through Life
When we sail through life, we listen to our hearts, our passions, and our interests. We chose life courses based on these qualities. When we row through life, we focus on our end goals, regardless of the consequences to our happiness. We will find happiness by sailing rathe ... Show More
15m 37s
May 2024
The Psychology Of Happiness
<p>Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.</p><p>From gratitude journals to mindful m ... Show More
17m 42s