Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and finding your true purpose in life.
Yesterday
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement. Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and th ... Show More
1h 19m
Jan 16
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
May 2024
how to actually start using mindfulness in your life with Tamim Nehan
Mindfulness – the wellness buzzword of the past few years. We all know it can help us improve our lives, but most of us struggle with starting and maintaining it throughout the ebbs and flows of life. In this episode, I chat with Tamim Nehan, who's a certified mindfulness meditat ... Show More
55m 21s
Mar 2023
Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30
Hey Besties, today's episode is a little different... I am obsessed with morning meditations. It really does wonders for my brain and mental health throughout the day. I use meditation to set myself up for success across my four quadrants (mindset, soulset, heartset and health se ... Show More
8m 20s
Aug 2023
Inner Resilience, Day 4 Optimize Your Life and Business Meditations
Fortify your mind and body against the perils of stress in today's guided insight and meditation. Meet someone who is often considered one of the most productive people on the planet, Ari Meisel, as he launches us into a brand new meditation series to live your life in an optimiz ... Show More
11m 54s