TRIGGER WARNING: this episode contains topics such as suicide, eating disorders and body dysmorphic disorder.

Jamie chats with Robyn Stern, a therapist who specializes in Body Dysmorphic Disorder (BDD), OCD and eating disorders.

They debate the use of filters, apperance altering apps, and if anyone owes the public transparency on what "work" they've had done? Hear how they come to their own conclusions in real time. You'll also learn:

the differences between BDD and body image issues
how to overcome bullying and negative experiences from childhood that we still carry
how to manage social media comparison, body image issues, and crippling anxiety

Follow our guest: @bddocdtherapist

As mentioned, Ajahn Brahm's talk: "4 Ways of Letting Go" https://youtu.be/USC5MJVZLy8

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How Much Transparency Is Owed On Social ...