Your 3-step guide to setting better boun...

Gold may glitter, but the hidden cost of mining it is devastating. Amazon researcher and TED Fellow Claudia Vega exposes how mercury pollution from artisanal gold mining poisons local communities and destroys rainforests — and shows why protecting the planet is far more valuable ... Show More

It took alcohol 200 years to go from scientific discovery to industrial revolution, but tech innovator Xu Hao says we can’t afford to wait that long to tackle the climate crisis. He explores why most climate solutions are still stuck in labs — despite breakthrough science that ca ... Show More

History has been written by whoever controls the dominant fuel of the era — until now, says renewables entrepreneur Matt Tilleard. He explains why, as the clean energy transition ramps up, we’re moving from a world where energy comes from burning fuels to one where it will come f ... Show More

Know you should establish clear limits at work but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job. After the talk, Tawwab joins Modupe ... Show More

Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In thi ... Show More

Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert.  Nedra helps people create healthy relationships by teaching them how to implement boundaries.In this episode, Nedra and Eric discuss her book, Set Boundaries, Fi ... Show More

We want to hear from YOU! Take our survey. These last few years have tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, and well-being. It’s like we’re being asked to draw lines, all day, every day ... Show More

This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, wellbeing. It’s like we’re being asked to draw lines, all day, every day. Question is, how? How do you create and up ... Show More

In This Episode You Will Learn About: How to know when you need to set boundaries Overcoming the fear of setting boundaries Getting better at saying no Having clarity in your boundaries Getting over perfectionism in your relationships Ending friendships  Resources: nedratawwab.co ... Show More

Wouldn’t it be nice if people could read your mind? That way, people will know what you’re going through, how you’re feeling, and what your needs are at every single moment. Unfortunately, that isn’t the case. And as well-meaning as your partner, friends, and family are, they jus ... Show More

Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed – and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundar ... Show More

1. Five signs that you might have a boundary problem.2. Why each of us should stop pretending we’re not a needy person.3. How to stop arguing like a lawyer – and start communicating like a kindergartener – to get what you need. 4. How to know when to end an argument, how to exit ... Show More

We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship, and understanding both your needs and the other ... Show More