On the path to achieving our dreams, there is no doubt that we will face challenges and need to build our resilience along the way. Just like any other habit, resilience needs to be cultivated and practiced consistently in order to sustain the effects long term. In this episode, Brendon shares his perspectives on how you can re-frame your current situations ... Show More
Mar 2021
Resilience: Mastering the Art of Bouncing Back
When life gives you lemons, how exactly do you make the lemonade? Resilience is the ability to adapt and bounce back after adversity, and it's a skill you can learn. Let's take a look at how we can work with our emotions, values, actions, and social supports to cultivate resilien ... Show More
15m 46s
Aug 2023
The Main Problem of Personal Development
Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desire: ... Show More
17m 32s
Nov 2020
431: The Redefining Power of Resilience | Stereo Sunday
This is the first episode of Stereo Sunday, a little Stereo app-sponsored experiment we’re doing live in front of a studio audience of you! We will be live on Friday, November 20th and 27th at 2 p.m. PST, so download the Stereo app for iOS or Android here and follow along with us ... Show More
36m 17s