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Mar 2023
5m 51s

This 4x4 Strategy Eliminates Pre-Intervi...

AUSTIN BELCAK
About this episode
Austin shares a technique that will help you eliminate stress before you wank into an interview! Time Stamped Show Notes: [0:30] - Interviews are high pressure! [1:42] - 4x4 Box Breathing [2:59] - How to control your breathing to reduce stress Ask Austin Anything (And Have Him Answer Live On The Podcast!) Click here to submit your question. Want To Level U ... Show More
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Yesterday
Procrastinating On A Career Change? Try This. | Ep #894
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Austin shares this 5-step framework that you can use to figure out what to do with your life if you have no idea!Time Stamped Show Notes:[0:25] - What path is right for you?[1:16] - Get really clear on what you want[3:33] - How to find your passion[5:08] - Find your baseline stre ... Show More
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