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Mar 2023
29 m

The power of the run/walk

RUNNER'S WORLD UK
About this episode
Often considered a training and racing technique for those new to running, the run/walk approach has infinite potential for those willing to embrace a little purposeful strolling when running. Running coach Laura Fountain joins us to discuss all things run/walk and perhaps why you should give it a go on your next long run. Hosted on Acast. See acast.com/pri ... Show More
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