Nobody Is Thinking About You

A soft reflection on the exhaustion we hide from everyone, the kind that lingers behind a smile. If your heart feels tired even when life looks fine, this episode is for you.Background Music: Mary Did You Know from pixabay 

As the year comes to a close, acknowledge your setbacks and remember that every step forward is a step in the right direction. #2025 #newepisode #newyear #behindhermind 

Exploring the pettiest reasons that make or break potential relationships. Tune in! 

Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and f ... Show More

<p>“The day you stop caring what other people think of you is the day your life begins” – Anonymous</p> 

Wouldn’t it be cool if you could just stop caring what people think?    Imagine how confident you would feel if criticism bounced off your psyche like pebbles off a suit of armor. Imagine all the mental and emotional energy you could free up if other people’s opinions stopped t ... Show More

<p>"There is a huge amount of freedom that comes to you when you take nothing personally" - Anonymous</p> 

You don't need to compare yourself to others. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

<p>It feels like you’re living under surveillance. Every post. Every text. Every word. Measured, reviewed, obsessively rechecked. You shrink yourself to fit inside other people’s comfort zones. You twist your truth until it’s palatable. You call it strategy, humility, self-awaren ... Show More

<p>Do you ever feel judged by the people in your life for the decisions you make or your desire to try new things? Ever wish you could just do what you want without worrying about what other people think? Well, you can, and I’m going to show you how. First, it starts with an inte ... Show More

Feeling overwhelmed by emotions and attachments? Discover how detaching from people and things can grant you emotional freedom. Learn the art of emotional detachment, empowering you to live a carefree life. Understand how to not let others' opinions dictate your feelings, allowin ... Show More

Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, ev ... Show More