episode-header-image

Mar 2023

9m 47s

Which squat variant is best?

Quickanddirtytips.com

About this episode

There is a myriad of squat variations, but which one is best for you and building strength?

Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.

View the squat diagram.

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