Today's episode is an encore presentation of one of my personal favorites, and a fan-favorite as well: "Regret is so 15 minutes ago."
As you may know, I'm currently on tour and just finished playing two incredible shows in Canada (Quebec & Toronto). Right now, I'm in the City of Angels, Los Angeles, for a couple of days, before heading to Red B ... Show More
Yesterday
The Science of Stillness with Bob Roth | Calm It Down
Bob Roth, CEO of the David Lynch Foundation, and I sat down to talk about the power of meditation and why Transcendental Meditation has such a profound effect on the nervous system. I’ve been practicing TM since reading Catching the Big Fish in 2017, and it completely changed how ... Show More
27m 29s
Oct 7
Why Rest Feels So Hard When You Need It Most
Ever notice that the more tired you are, the harder it is to actually rest?That’s because rest isn’t just physical. It’s emotional too. And it takes trust. Trust that things can wait, trust that you can stop for a moment. In this episode, we’ll look at the quiet beliefs that make ... Show More
10m 6s
Sep 2022
How to Avoid Overwhelm (Jan 2022)
Hey, Hey, Greg. Clunis here. First off, thank you for taking the time to listen to this episode. I do want to let you know the episode you're about to listen to is a replay. It's one of our best performing episodes from this past January. And the reason we're doing a replay today ... Show More
18m 9s
Sep 2023
Is it Time to RE-INVENT Yourself?
CHANGE IS COMING!I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....
Listen! I get that change can feel scary, but so isn't staying the same! If you have been feeling lost, maybe it's time to RE-IN ... Show More
29m 24s
Mar 2021
16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]
Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some grac ... Show More
3m 17s