476 - Don't skip "garbage time"

In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle ... Show More

In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and u ... Show More

In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com ... Show More

Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More

In this episode, we'll talk about two habits that typically lead to regret later on down the road and how to move past them. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide ... Show More

<p>Trust me, you don&#39;t want to be 93 years old and sitting in a retirement home regretting that you never started that business, asked that boy/girl out on a date, or spent more time with your kids. Regret is poison, make sure you avoid it at all costs! Listen to this podcast ... Show More

<p>In this episode, we're diving into living a life free of regrets. Join me as we explore insights from those nearing the end of their journey, sharing their wisdom on how to craft a fulfilling existence.</p><p>First up, we'll chat about the importance of staying true to ourselv ... Show More

<p>In this episode, I am going to teach you the 5 most common regrets of those that are dying so that you can avoid those regrets and live a life you love!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change ... Show More

At times, it can be difficult to release the past and move forward with the life ahead of you. Tune in to this podcast for valuable insights on introspection, discovering the courage, and building the strength to pursue a passionate and purposeful journey into the exciting possib ... Show More

<p>In today’s episode, Mel is giving you the playbook to make decisions without guilt.</p><p>If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. </p><p>Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay ... Show More

<p>Ever wonder what's the number one regret of those nearing the end of their journey? Hint: it's about living authentically, not by someone else's script. We're breaking down this regret and exploring how we can avoid falling into the same trap.</p><p>But fear not, my friends! W ... Show More

<p>Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am talking about regretting the things you did not do...</p> <p><p>Feeling stuck? It's time to take back control. If you're ready t ... Show More

<p>the girlies discuss having regrets in life and how to move through them.</p><br><p>sub, review, and send goss/questions to stayinguppod@gmail.com </p><br><p>Join our Patreon: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUZWTTlNSW50 ... Show More