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Mar 2023
30m 51s

I am not good at resting (why I'm afraid...

Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
About this episode

Hi there Beautiful,

I realized that I'm not good at resting. 

I'm actually afraid to take a break. 

I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are inspiring me to rest and heal. 

This is day two of my rest challenge and I am sharing my fears around resting.

🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

much love, joy and healing

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

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