Is it possible to unlock new levels of flow, performance, and learning as you age?
Have you heard the saying, “You can’t teach an old dog new tricks?” Do you believe that there’s nothing you can do to stop your physical and mental skills from deteriorating as you get older? If you do, you’re not alone. But these are nothing more than LIEs based on old ideas ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
May 2023
Stay Rad and Defy Aging with These 5 Practices from Steven Kotler
What if you could achieve peak performance at any age? Today on The Mindvalley Show, Steven Kotler questions everything you know about aging and teaches you how to increase your lifespan with action sports, community, and play. Steven is the founder and director of the Flow Resea ... Show More
40m 24s
May 2023
How To Sustain High Performance As You Age | Steven Kotler
<p>This week’s conversation is with Steven Kotler, a best-selling author, journalist, and one of the world’s leading experts on flow and human performance. </p><p>Steven has spent three decades teaching people how to achieve peak performance, and of late, putting his own adv ... Show More
1h 10m
Feb 2023
Steven Kotler || Creativity, Skill-Mastery, and Aging
Today we welcome Steven Kotler, the Executive Director of the Flow Research Collective. He is an award-winning journalist and one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers including The Art of Impossible, The Rise of Superman, ... Show More
1h 23m
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of <a h ... Show More
1h 45m