podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.

Don't forget to leave a review or share the podcast if you love it.

Follow Roslyn on Instagram: https://www.instagram.com/roslynrene

Resources mentioned:

https://happinesson.com/how-to-overcome-self-criticism/

Purchase the Time with God Journal and Bundle here

Download the free Help Me Find a Therapist Ebook

Follow Roslyn on Instagram

Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy1d:T4b8,This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for. 1. What do you use it for?2. Know your triggers both physically and emotionally3 Create a system for yourself4. Understand why your virtual diet is.5. Clean out and reset6. Take a break and what this can look like.Click here to purchase your Time with God JournalGet the free Help Me Find a The

Social Media + Mental Health , Learning ...