46. how to limit social media

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show More

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder - On Tinder, it starts with a Swipe. Download Tinder ... Show More

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast ap ... Show More

Hello Everyone, In this episode I talk about patience and how staying home during quarantine with my kids has shown me a lot about my life.  Reach out to me on Instagram @realhenryg Here is my YouTube Channel - Fit4Business  --- Support this podcast: https://anchor.fm/positive-mi ... Show More

In this episode, I share the antidote to self limiting beliefs. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoachi ... Show More

We’ve gotten into this episode’s topic off and on here, but Crystal’s a bit unique: while she doesn’t use social media for her own personal work, a huge part of her job is helping others use social media for their work. She knows what it’s like to use it both for connecting her r ... Show More

In today's episode, Abby discusses her feelings as she transitions from college to the real world and the anxieties she faces as the time comes closer. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast Facebook Group! 

This podcast episode is the review on the TV Show “Grown-ish”. This episode breaks down what many different people think about what others post on social media . Listen now ! #Grown-ish #Freeform --- Support this podcast: https://anchor.fm/ameenha/support