Dr. Pete Dionisopoulos of Dynamic PR RI shares an easy way to keep your health consistent
Episode 2059: An Easy Way To Keep Your Health Consistent by Dr. Pete Dionisopoulos
Dr. Peter Dionisopoulos is the owner and founder of Dynamic Performance & Rehab. Between his in-person services and his online program, he has worked with professional athletes, D1 athlet ... Show More
Yesterday
3566: Digital Wellness | The "Digital Detox" Stroll: A 14-Minute Unplugged Practice
Need a moment to reset today? Take a few minutes to slow down, clear your head, and find your center with our newest podcast, Step Into Calm: Daily Walking Meditations. Listen and subscribe to the full feed here: Step Into Calm Get the 200+ Page Optimal Living Daily Workbook (PDF ... Show More
15m 19s
Nov 2019
What To Do Today To Be Healthy At 100
With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman speaks with Dr. Peter Attia about his personal action plan for longevity, and as ... Show More
12m 12s