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Feb 2023
8m 46s

#65 | Replacing Bad Habits

Ethan Van De Hey
About this episode

Ethan Van De Hey discusses the importance of replacing bad habits with good ones instead of simply trying to break them. It provides practical tips for identifying triggers, making small changes, and being persistent and patient in the process of forming new habits. Ethan emphasizes that replacing bad habits is a lifelong process of self-improvement.


What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!


Speaker : Ethan Van De Hey


Want to talk, have episode suggestions?


Email : vandeheyethan@outlook.com


Explore : https://neon.page/ethanvandehey

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