Ashley Tisdale is the Disney star we all grew up watching. Today, Ashley describes what she’s been up to since playing Sharpay. Trin talks to Ashley about how she entered the wellness space and her company, Frenshe. Ashley talks all about what inspired Frenshe, being authentic to yourself, gut health, wellness rituals, manifestation, and mental health in tod ... Show More
Oct 7
GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy
Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More
49m 5s
Sep 30
FALL RESET PT. 2: romanticize your routine, cozy routines & current favs
Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More
48m 2s
Sep 23
FALL RESET: cozy vibes, healthy habits & new routine
The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness habits, and her guide to locking in for the ... Show More
31m 46s
Aug 2023
Ep 41: Mental Health, Life’s Big Lessons, and Finding Your Niche with Ashley Tisdale
Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about how her personal struggles with anxiety and depression inspired the creation of h ... Show More
1h 14m
Nov 2022
High School Musical to Mom Life and Being Frenshe w/ Ashley Tisdale
I got to sit down with Ashley Tisdale to discuss how her career started, what she’s been up to since playing Sharpay, postpartum anxiety, what no one tells you about being a mom, and her new passion project available in Target: Being Frensche. frenshe.com/being-frenshe/ Produced ... Show More
58m 15s
Jun 2024
Redefining Your Path & Finding True Success with Jaz Turner
Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnou ... Show More
1h 15m
Sep 2024
Interview with Ashley Kitchens, MPH, RDN, LDN
In this episode, we hear from Ashley Kitchens, MPH, RDN, LDN, a well-known, plant-based dietitian with her own successful practice. Ashley talks about how she pivoted from 1:1 nutrition coaching to earning passive income with digital products. We also explore her journey with bur ... Show More
41m 31s
Feb 2025
WOMANHOOD + SELF CARE MUST-HAVE w/ Ashley Graham!
This week, the girls are talking with supermodel, entrepreneur, & cultural icon, Ashley Graham! They chat about all the different facets of womanhood - working, motherhood, individuality, beauty & more! @ollywellness @ashleygraham Thank you OLLY for sponsoring this episode! What ... Show More
1h 1m