Perhaps your child's (including your inner child) was not flawed or imperfect - but instead, their differences are part of your child's superpowers. "The Gift of Being Different" is co-written by Monica and her 9-year-old daughter Abigail. Abigail's dyslexia diagnosis inspired the two to explore the unique perspectives of children who do not learn in a typic ... Show More
Today
Your Inner Archetypes: A Soft Check-In for the Week 🌟 Magic Monday
<p>In this Magic Monday, I explore the four soft-archetypes within all of us. You might feel one rising more than the others right now, and this gentle check-in helps you understand which version of you is leading your week and what she needs. A soft, grounding start to your Mond ... Show More
18m 59s
Nov 21
Where the Veil Thins: Encounters with Spirits and Sacred Land 🌫️ Freaky Friday
<p>In this fun freaky Friday episode, we see into thin places. The spots on earth where spirits, ancestors, and old energies come closest to the physical world. We explore why these places feel different, how to sense a presence, and ten powerful thin places around the world.</p> ... Show More
19m 15s
Oct 2020
Success Story! Mother of 2 Sonya Tells Us Her Secrets to Making Peace and Parenting an Everyday Reality
<p>Introducing a new series of episodes we'll be sprinkling in: parent stories. This week, mom of two, Sonya, joins us to talk about her experience working with her inner child to heal and come to parenting more connected. She took a class from Michelle and used journaling ... Show More
18 m
Oct 2023
It’s Okay to Feel Parenting Burnout
<p><span>Today we'll be exploring the topic of burnout - a feeling that is common among many of us, yet often kept to ourselves. As someone who has been a parent for 18 years, I understand the never-ending responsibilities that come with parenthood, as well as the unique chal ... Show More
14m 42s
Apr 2024
Monique Smith, The Oldest Living "Jane Doe" On Breaking Cycles, Claiming Your Identity And Softness After Childhood Trauma
<p><em>*</em><strong><em>trigger warning*</em></strong><em> This episode talks about exploitation and abuse of a Black child.</em></p><p>In today's episode of the Brown Girl Self-Care Podcast, I am speaking with Monique Smith, aka the worlds oldest living Jane Doe. We dive i ... Show More
56m 3s
Nov 2023
Parenting Your Quiet, Self-Deprecating Kids
<p><span>Are you a parent struggling to connect with a child who seems quiet, self-deprecating, and introverted in the face of challenges? You're not alone! I have been struggling with the unique dynamics of parenting children like this with my daughter, Pia.</span></p><p><br ... Show More
11m 2s
Sep 2023
Manifesting the Relationship You Want
<p>As a parent, I have come to understand the significance of positivity and self-belief. In today's world of parenting, it is crucial to reshape our relationships with our children. Instead of labeling them as "difficult," we should view their behaviors as a sign of ... Show More
13m 33s