135. What Should You Do on Your Birthday...

Also: why is it so hard to predict success? This episode originally aired on November 29, 2020. 

Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020. 

Also: why is behavior change so darn hard? This episode originally aired on November 15, 2020. 

Today, we’re attempting to solve birthdays. For most of us, it’s a complicated day full of mixed emotions, expectations, and comparisons. Why birthdays have become a set up for disappointment; Glennon, Abby, and Amanda share their best and worst birthday stories; and Strategies f ... Show More

Maybe it is just me, but lately, it seems that big, elaborate birthday celebrations (and even multiday events) are the norm. Actually, to be honest, I think the way some people celebrate the anniversary of their birth is a little ridiculous, especially if you are an adult. But we ... Show More

Most people (secretly) love their birthday. Emma is not one of those people. On this episode she dives into everything birthday related. Past birthday traumas, the 3 types of people on their birthday, awkwardness of giving and receiving gifts, anxiety about getting older, and eve ... Show More

Birthdays make us sad, but why? Is it because it’s such a wholesome thing? Are we crying happy tears? Maybe we’re angry people pretend to care once a year. In this episode, we talk about our complex feelings behind birthdays. Socials: @teenagertherapy Website: teenagertherapy.com ... Show More

ITS OUR NATIONAL HOLIDAY SO YOU ALREADY KNOW……. I gotta drop the most mid happy birthday episode I’ve ever produced but we ain’t gonna talk about it. Socials: https://linktr.ee/bryannasilva 

With Nate’s birthday around the corner, it’s time to admit that our go-to birthday song is actually the worst to sing to someone. There are reasons both musicological and cultural why this wooden celebratory number needs to go, ranging from funereal rhythms to Wagnerian opera to ... Show More

It has been said that Danish birthdays are the most important in the world. Adults, children, even the Queen of Denmark make a big deal about birthdays. And there is specific set of birthday rules and traditions for every age and role you play in life. Let’s face it, Danish birth ... Show More

“Surely Mary wouldn’t miss one of those little buttercream shrubs…” Today’s Backstage at the Vinyl Cafe is all about birthdays. Jess shares some behind the scenes stories of ways she and Stuart celebrated birthdays on the road; and we have two hilarious Dave and Morley stories ab ... Show More

It's a Double Trouble Birthday celebration! Welcome back to another week in the Chins & Giggles studio and on this episode we celebrate Karina & Mayra's 29th birthday- streamers, tiaras and all! Tune in as they spill the tea on how they really feel about their last year before 30 ... Show More

It's Carl's birthday so we have a big birthday discussion. We get into which ones matter after 30, old school sleepover birthday parties, the first legal beer, and more.