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Jul 2021

57m 40s

The Key to Sustainable Transformation Wi...

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Set an Intention, Better Yet, Set a Sankalpa

Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In thi ... Show More

Slowing Down to Speed Up

Life can be overwhelming. We are constantly inundated with decisions, information, and noise. Life is happening right before our eyes but somehow we miss it. Somehow we neglect to see the beauty right in front of us because we are always rushing to "the next best thing". Searchin ... Show More

Using the Body to Gain Balance and Self-Command with Caroline Stevens

Have you ever wished there was something that could help you gain balance in your life and self command over your actions and decisions? Well your wish is our command! In this episode Colette interviews Caroline Stevens on how to use your body as a tool to self healing. If you ar ... Show More

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