A Conversation With The US Surgeon Gener...

when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ... Show More

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ... Show More

with the holidays come the inevitable dynamics of gift giving. who do you decide gets a gift? is there an appropriate minimum to spend on someone? do you have to give a gift to show someone you love them? this episode we talk about how gift giving has turned into a social obligat ... Show More

<p>Former U.S. Surgeon General Dr. Vivek Murthy talks with the Kind World team about the startling effects of chronic loneliness and how we can combat this public health concern -- even in a socially distant world.</p> 

Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are fe ... Show More

I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent years. Studies indicate that about half of U.S. adults have reported experiencing ... Show More

Have we created a culture where young people prioritize good grades, social media likes and constant hustling over the important wellbeing pillars of sleep, friendships and free time? Dr Laurie Santos joins the US Surgeon General on his podcast House Calls with Dr. Vivek Murthy t ... Show More

<p>Former U.S. Surgeon General Dr. Vivek Murthy shares with us the startling effects of chronic loneliness and how we can combat this public health crisis -- even in a socially distant world.</p> 

We need a modicum of vitality to simply be alive in this time. And we're in an enduringly tender place. The mental health crisis that is invoked all around, especially as we look to the young, is one manifestation of the gravity of the post-2020 world. How to name and honor this ... Show More

<p>This week we welcome our nation’s doctor, The United States Surgeon General. Dr. Murthy blesses us with his wisdom across light topics of discussion, like mental health, love, well-being, sleep hygiene, and positive relationships with others… not to mention finally advising W ... Show More

A recent advisory from US Surgeon General Dr. Vivek Murthy says there’s not enough evidence to determine whether social media is safe enough for children and adolescents when it comes to their mental health. In this special episode of Chasing Life, Dr. Sanjay Gupta goes one-on-on ... Show More

Do you feel lonely, even when you’re almost never alone? It’s a common feeling for many workers in the U.S. right now - with around 50 percent of Americans experiencing measurable levels of loneliness. That sense of loneliness has a huge impact on our collective mental health as ... Show More