Mar 27
EP 560 // Go From 5 Chaotic Workdays To 3 Focused Ones In Your Business
If you are working constantly but struggling to point to what you actually accomplished at the end of the week, this episode is going to show you exactly why, and exactly what to do about it. I'm sharing the full story of STS student Logan Burton, who cut her work hours in half, ... Show More
24m 20s
Mar 24
EP 559 // 3 Things I Do Every Morning Before I Open My Phone
This one is short, personal, and I have a feeling it's going to stay with you. I'm sharing the three things I do every single morning before I open my phone, and more importantly, why they have become completely non-negotiable the deeper I have gone into running and scaling a bus ... Show More
23m 12s
Jan 2025
How To Get More Done In Less Time
<p>As a busy mom, it can feel like the to-do list is never-ending, leaving you overwhelmed, scattered, and constantly juggling the demands of motherhood, home life, and everything else on your plate. You may find yourself multitasking, but instead of being more productive, you're ... Show More
28m 49s
Dec 2024
Goal-Setting Made Easy For Busy Moms
<p>As a busy mom, goal-setting can sometimes feel like just another task on an already overwhelming to-do list. You're always taking care of everyone else, and by the time you get a moment to think about your own goals, you're too exhausted to even know where to start. Sound fami ... Show More
30m 48s
Oct 2025
2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out ... Show More
9m 19s
Apr 2025
Do You Have a Hobby or Just Another Obligation?
<p>When was the last time you did something just for fun—with no goals, no pressure, and no productivity attached? If you can’t think of an answer, you’re not alone. So many women struggle to have hobbies, and today, we’re going to talk about why.</p><p>We often blame a lack of t ... Show More
22m 23s
When it comes to the time that we're given every single day, it's absolutely mind-blowing what you can do with just a few spare minutes here and there!
We’re about to give you a killer list of productive things you can do in less than 10 minutes.
Put every single one of these things we’re giving you together and you could get almost all of them done in one h ... Show More
