Marathon runners often come to us with pain, but also they need to build up their mileage in preparation for one of the most challenging events in endurance sport. They're trying to do more when their body may be telling them they need to be doing less.
How do we manage their symptoms, and guide them up to the marathon itself?
Find out in this podcast with Tom Goom (Running Physio).
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Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom.Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge.
Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain.
Get your free access to this video series now.
CLICK HERE for your access to three free videos with Tom Goom
Links associated with this episode:
Chapters:
00:02:40 - Marathon training phases
00:09:08 - Training priority
00:11:41 - Manageable goals
00:12:27 - Discussing risks
00:13:59 - Short and simple rehab
00:15:23 - Hands-on treatment
00:17:17 - Case study