As someone who uses guided meditations to fall asleep quite a bit just like you, I know how important it is to feel soothed by and connected to the voice guiding you. So I want to share with you another lovely podcast that you can add to your library called Calm History.Β Itβs created by my friend Harris, whose low, soft voice lulls you to sleep as he tells y ...Β Show More
Yesterday
3 Hour Sleep Meditation for Heartbreak π Heal Your Heart and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation is designed to soothe emotional pain and help you rest during difficult times. Perfect for heartbreak, emotional healing, and deep sleep. Love, π Katie TAKE THE FREE QUIZ! π§ββοΈWhat kind of me ...Β Show More
3h 2m
Jun 11
Sleep Well, Dream Well π΄ A Guided Meditation for Deep Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Tonight, Iβll help you relax your mind and body so you can sleep deeply and enjoy peaceful dreams. Perfect for stress relief, insomnia, and restorative sleep. Love, π Katie TAKE THE FREE QUIZ! π§ββοΈWhat kind of meditator ar ...Β Show More
27m 5s
Jun 10
3 Hour Sleep Meditation β¨ Connect to the Divine and Sleep Deeply
Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful spiritual journey designed to help you feel connected, supported, and calm as you sleep. Perfect for emotional healing, spiritual relaxation, and deep rest. Love, π Katie TAKE THE FREE QUIZ! π§ββοΈWhat ...Β Show More
3h 2m
Oct 2021
Meditation: The Slow Dance of the Magic Whale (3D Audio) π from Sleep Meditation for Women
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. π΄π΄π΄ Check out all the deals from our incred ...Β Show More
32m 39s
Jul 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By βοΈβοΈβοΈ- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... π Katie ποΏ½ ...Β Show More
1h 3m
Aug 2021
Let Go of Anxiety, Worry and Fear π§π»ββοΈSleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsβ¦ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. π΄π΄π΄ Tonight's meditation is a special one that originally aired on the Sle ...Β Show More
35m 7s
Oct 2021
Meditation: When You're Feeling Lonely At Night πfrom Sleep Meditation for Women
Fill your heart with the love thatβs all around you tonight, And the love thatβs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...Β Show More
28 m