This week, Therapy Jeff and Sarah are covering grief, so you might want to have your happiest movies and softest blankets ready to go after this one. When we think of grief, we usually think of grieving the death of a loved one, and that’s definitely one kind of grief. But we can grieve for so many reasons. Whether due to death, the end of a relationship, or ... Show More
Jun 2025
How to Cope with Grief and Loss
Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More
44m 34s
Aug 28
276. The Healing Power of Grief
As a culture, we don’t know how to grieve. We’re expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it’s easy to feel lost, broken, or like you’re “doing it wron ... Show More
25m 32s
Jul 2025
E152: Grieving Out Loud: Loss, Love & Living Through It
<p>Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her dau ... Show More
16m 18s
Jul 2025
58. Giving you grief, loss, and expensive mistakes
<p>GOOD GRIEF! It’s the grief episode. Oh, you wanted laughs this season? Well, you’ll still get that, but with a side of tears. In this week’s episode, Alex and Jon answer your questions on grief and all its different phases. They also discuss expensive pool mistakes and Jon usi ... Show More
1h 17m
Dec 2023
Ep. 281 Grief & Letting Go
<p>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, t ... Show More
1h 3m
May 2025
The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
<p>Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of <a href="https://amzn.to/432Z4lb" rel="noopener noreferrer" target="_blank"><em>The Grieving Body: How the Stress of L ... Show More
59m 52s