Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isn’t something to be found — it’s something we can develop from within.
Yesterday
What Art Does For Your Brain
Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More
49m 18s
Aug 17
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More
1h 26m
Aug 10
How Feelings Make Us Smarter
Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More
48m 7s
Jul 2021
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
While many of us are going after our dreams, working our way to finding true happiness, some are focused on finding their purpose. The purpose to serve others, the purpose to create a better career path, the purpose to being a better person. Finding your purpose can come in many ... Show More
40m 27s
Mar 2023
#68 | The Power Of Purpose
<p>Ethan Van De Hey emphasizes the importance of discovering and living one's purpose to lead a more meaningful and fulfilling life. He highlights that finding purpose is a journey that involves reflecting on your values, passions, and talents, exploring different options and opp ... Show More
9m 7s