Today

What Pro Soccer Taught Me About Saving Lives

Once defending goals in Major League Soccer, Dr. Marshall Leonard now defends lives as a physician. Today, he shares the wisdom that carried him through life transitions. Plus, the time he faced Brazilian soccer legend, Ronaldinho. This episode was produced by Sofia Sanchez. Medi ... Show More

27m 16s

Jul 7

How to Tap Into Your 'Flow State'

When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and find your own "flow state." This episode was produced by Sofía Sanchez. Medical w ... Show More

25m 47s

Jul 3

Wake Up, Brush Teeth, Start Day

We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If ... Show More

31m 8s

Aug 2021

You 2.0: Cultivating Your Purpose

<p>Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In the kick-off to our annual You 2.0 series, Cornell University psychologist <a href="https://www.human.cornell.edu/people/ ... Show More

51m 2s

Feb 2023

Happiness 2.0: Cultivating Your Purpose

<p>Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist <a href="https://www.human.cornell.edu/people/alb325">An ... Show More

50m 18s

Apr 2025

How Purpose Scientifically Improves Your Health And Success

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The 12 research-backed benefits of purpose in life for your health and success.Why changing from "purpose of" to "purpose from" gives you control.How purpose in life can add nearly a dec ... Show More

11m 33s

Mar 2025

18 Minutes to Find Your PURPOSE. - Motivational Speech

Having a PURPOSE in life is essential for personal fulfillment and well-being. It provides a sense of direction, motivating you to set meaningful goals and persist through challenges. It gives life deeper meaning, helping individuals connect their actions to something greater tha ... Show More

17m 45s

Jan 2024

Why Purpose Is the Key to Success, Resilience, and Emotional Well-Being

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The impact of not living in your purpose.The 12 common side effects of living life of purpose.The biggest misconception about trauma and purposeAnd much more!Click here to get free sampl ... Show More

10m 50s

Mar 2024

Discover Your Reason for Being

Ever wondered what it takes to set your soul ablaze with purpose and meaning, igniting a fire within that propels you towards your greatest aspirations in life? In this episode, Brendon dives deep into the heart of what drives us – our purpose. Join us as we explore the transform ... Show More

17m 55s

Mar 2023

#68 | The Power Of Purpose

<p>Ethan Van De Hey emphasizes the importance of discovering and living one's purpose to lead a more meaningful and fulfilling life. He highlights that finding purpose is a journey that involves reflecting on your values, passions, and talents, exploring different options and opp ... Show More

9m 7s

Dec 2023

Understanding the Connection Between Purpose and Nervous System Health

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The reason it’s never being too late to start living your purpose.What role your nervous system has in taking action.The importance of making implicit memories explicit for healing and s ... Show More

17m 50s

Jan 2021

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved ... Show More

22m 40s

Apr 2025

Why Purpose Is The Ultimate Nervous System Regulator

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How purpose is the ultimate biohack for nervous system regulation.Why no modality (breathwork, psychedelics, yoga) can make up for a lack of purpose.The biochemical changes that happen i ... Show More

12m 34s

Presenting Hidden Brain: Unlocking Your ...