In this episode Cyndi and Rona introduce what some have described as the most difficult of all spiritual practices, The Pause When you tune in you will learn… · What The Pause is and why it is so powerful (hint – it is in The Pause where all is healed) · How to implement this technique into your everyday life · The transformative power of letting everything ... Show More
Jul 22
Symptoms Are Not the Self: A Guided Meditation for True Healing & Inner Peace
When physical symptoms arise, the mind often rushes to create a story, about what's wrong, what needs to be fixed, and how life should be different.In this gentle guided meditation, Jody Agard invites you to discover a radically different approach to healing. Rather than resistin ... Show More
33m 34s
Jul 15
The Resting Place Within: A Guided Meditation Beyond Thoughts & Suffering
What if healing wasn't about fixing your thoughts, changing your emotions, or solving every problem in your life?In this gentle guided meditation, Jody Agard invites you into the quiet resting place that is already here, the aware presence that remains untouched by thoughts, emot ... Show More
32m 44s
May 2023
180 - Meditation: The Pause Button for Habitual Reactivity
In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual reactivity. I'll explore beliefs, thoughts, emotions, feelings, actions, and consequences, discussing how they influence our lives and the lives of others. We'll look at h ... Show More
29m 2s
Nov 2024
The Sacred Pause, "The Healing Power of Silence" meditation series
You're invited to cultivate the art of pausing. By taking a moment to step back from the busyness of life, you'll create space for reflection, clarity, and renewal. Through mindful breathing and gentle awareness, you'll discover the profound peace that can be found in the stillne ... Show More
12m 3s
Sep 2022
Chapter Five, Section Three: The State of Presence - Beauty Arises in the Stillness of Your Presence
<p>The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara</p>
<p>In this episode, we cover Chapter Five, Section Three: The State of Presence - Beauty Arises in the Stillness of Your Presence</p>
<p>Gilda Simonet and Barbara Wainwright have been studying Eck ... Show More
8m 54s
Sep 2022
Chapter Five, Section Four: The State of Presence - Realizing Pure Consciousness
<p>The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara</p>
<p>In this episode, we cover Chapter Five, Section Four: The State of Presence - Realizing Pure Consciousness</p>
<p>Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work fo ... Show More
23m 3s