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Feb 2023
1h 2m

REDIFFUSION - C'est l'angoisse !

Juliette Katz
About this episode

REDIFF

Prendre soin de sa santé mentale à l’ère moderne est devenu un défi de taille. Pas étonnant qu’à ce jour, le stress et la déprime fassent partie des souffrances psychiques les plus répandues au monde. Des souffrances qui, si elles ne sont pas prises au sérieux, peuvent rapidement s'accompagner d’autres problèmes comme l’anxiété, les toc ou encore la dépression. Benjamin lui, a aujourd’hui décidé de mettre des mots sur ces maux pour comprendre, accepter et avancer.


Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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