In today's episode, we are exploring how to allow special occasions to be less than perfect and to manage our expectations for birthdays, valentine's day, and the like.
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Thank you to this week’s podcast sponsor:
Indeed knows that when you’re doing everything for your company, you can’t afford to
overspend on hiring. Visit Indeed.com/egram to start hiri ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Jul 2023
#229 - Épisode spécial anniversaire pour mes 40 ans🥳
<p>Aujourd'hui je vous ai préparé un épisode un peu spécial pour cette semaine d'anniversaire !</p><p>Ou plutôt, c'est mon mari Charif qui a concocté cet épisode.😉</p><p>Et oui, aujourd'hui, je ne suis pas l'hôte mais l'invitée du podcast !!</p><p>Je me suis donc prêtée à l'exer ... Show More
1h 16m
Jan 2023
Finding Balance Between Money, Happiness and Your Passions
A new year always brings on new hopes, goals, ideas, and thoughts about how you want to make this year your best year. But, it’s not always easy to stick to all the promises you make yourself each day. There are distractions, stress, fear, doubt, and all sorts of emotions that co ... Show More
46m 22s
May 2018
Ask shannah - I'm Moving Without a Job, Starting Grad School, & Just Got a Big Promotion
It's time to tackle some more of your Ask Shannah questions. On this podcast episode, I'm going to be giving some tips and suggestions for making cross-country moves, starting over somewhere fresh without a job and what to do with extra cash when you get a big promotion.
On This ... Show More
35m 45s
Jul 2023
[EXTRAIT] Épisode spécial anniversaire pour mes 40 ans🥳
<p>Aujourd'hui je vous ai préparé un épisode un peu spécial pour cette semaine d'anniversaire !</p><p>Ou plutôt, c'est mon mari Charif qui a concocté cet épisode.😉</p><p>Et oui, aujourd'hui, je ne suis pas l'hôte mais l'invitée du podcast !!</p><p>Je me suis donc prêtée à l'exer ... Show More
4m 47s
Oct 2021
#155: What Questions You NEED To Ask Yourself With Marc Champagne, Co-Founder of Kyō
In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, ev ... Show More
33m 47s