#24. how to build real authentic confide...

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Make sure you subscribe for new episodes weekly!Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes 

Make sure you subscribe for new episodes!Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes 

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ... Show More

Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself.After listening, you will know exact ... Show More

We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increa ... Show More

hey besties!! welcome back to another episode <3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont wait to ... Show More

What if I told you that the more you practiced confidence, the more you could have confidence in reserve? Confidence in your back pocket when you need it the most. In this episode I chat about the possibility of creating extra confidence, Compound Confidence. It’s totally a thing ... Show More

My love, I had this piece of shower wisdom the other day - all my best thoughts come to me when I’m in the shower - and I just had to share with you. I was thinking about confidence and how what we REALLY need in order to become confidence, is actually courage. We need the courag ... Show More

Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true confidence. You will learn... the difference between true confidence vs. pseudo-confidence a counterintuitive approach to conquering your insecurities Remember: the only way to conquer you ... Show More

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ... Show More