Today
Why I Cried Myself to Sleep Running a Billion-Dollar Brand
Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud.From dropping out of college to build a hat company that failed, to becoming a single mom starting ... Show More
1h 22m
Jan 28
Why You Need to Be Broke (Before You Get Rich)
Lewis reveals a truth most people run from: being broke isn't your failure, it's your education.He shares his own season sleeping on his sister's couch with no income, no savings, and no clear path forward, feeling trapped and questioning his worth.You'll learn why the lessons yo ... Show More
53m 37s
Aug 2022
The Truth About Food with Dr. David L. Katz, MD, MPH
<p>In this episode, our esteemed guest is Dr. David L. Katz, MD, MPH, FACPM, FACP, FACLM.</p> <p>We are thrilled to present a second podcast interview with Dr. Katz, and we had the pleasure of speaking with him about his tremendous work in the field of nutrition, preventive medic ... Show More
1h 19m
Jul 2023
Harnessing the Power of Mindset, Nutrition, and Movement with Dr. Arianne Missimer
In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: 1. How to combine mindset, nutrition, and movement for emotional and mental well-being. 2. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breat ... Show More
44m 45s
Dec 2023
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Dr. Stephen Hussey.
As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read. Before this point, my top book recommendation would have been Dr. Thomas Cowan's Human Heart, Cosmic Heart, ideally pai ... Show More
1h 9m
Apr 2023
#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Dr Peter Attia is a physician, longevity expert, podcaster and an author.
Working out what to actually do if we want to maximise our health and lifespan has become an increasingly difficult task. There are an unlimited number of wellness approaches available, but thankfully Dr At ... Show More
2h 4m
Mar 2024
Dr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for Longevity
<p>Do you want to get healthier and happier as you grow older?</p> <p>Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast, Dr Andrew Huberman. As a distinguished Associate Professor of neurobiology, ophthalmology, psychiatry, and behav ... Show More
40m 48s
Jun 2024
Supplements in Modern Medicine: Blending Nutrients & Technology with Dr. Yoshi Rahm
Dr. Yoshi Ram is a board-certified osteopathic family physician with expertise in integrative and holistic medicine. On this episode, he dives deep into the world of supplements, demystifying the complexities of choosing the right form—be it tablets, capsules, IVs, or suppositori ... Show More
1h 2m
“The art of medicine is how you present treatments in ways that activates their belief.”
Today's guest is Dr. Andrew Weil, who is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. He’s the founder and Director of the Andrew Weil Center for Integrative Medicine, the founder and Chairman of th ... Show More
