There are a limited number of universal truths in the world, but I think we can all agree on this: Nobody likes a boring graduation speech. That's why this week's podcast episode is my version of what I think all commencement speeches should be: practical, fun, and in list format. Whether you're a grad, know a grad, or even if you can't remember your colle ... Show More
Apr 27
ATG 279 | The 4 Permissions You Need to Give Yourself a Remarkable Life
Nobody wakes up wanting an average life. We all want remarkable marriages, careers, and relationships. But how do you actually build that? After 15 years of helping over a million people and testing hundreds of ideas, I discovered it comes down to four permissions: permission to ... Show More
15m 12s
Apr 20
ATG 278 | Permission: The One Word Solution to Procrastination
What if I told you there's one word that can solve procrastination instantly? A word you haven't thought about in years, but one that used to mean everything to you. In this episode, I'm sharing insights from my new book, Procrastination Proof, and revealing why permission is the ... Show More
14m 55s
Apr 13
ATG 277 | The Napkin That Changed My Life: Why You're Living Inside a Postage Stamp
A creative director once drew something on a napkin that completely changed how I saw my own limitations. His name was Ted, and he showed me why I was so unhappy at 26, stuck in my fifth job in six years, and dangerously close to needing a sixth. The illustration he drew explaine ... Show More
15m 17s
May 2021
Let's Chat: Life Updates, Reflecting on a Year of Grad School, Transitioning Out of College
<p>In today's episode, Abby chats about some life updates and what's to come for her through the rest of the year, reflects on the last "year" of graduate school and what it taught her, and talks about staying present and transitioning out of college. Be sure to leave a review, f ... Show More
48m 3s
Dec 2022
143: Smart Girl Semester Recap
The semester is (almost) over! <br>
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For all my people in college, high school, or the ones working that draining full time job: this episode is for you. <br>
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In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, a ... Show More
35m 44s
Jun 2022
Graduation (Friends Forever…Sort Of) | BFBA Episode 12
High school graduation…a time for reflection, celebration and…Ron Burgundy quotes? On the season finale of BFBA, Stevie and Neagheen talk all things graduation (and some things...college). They discuss choosing between Ivy Leagues (well, Neagheen does), if all of that hard work i ... Show More
55m 6s
Mar 2023
GET BACK UP Motivational Speech
Everybody has a story. We all come from someplace different, and in our own way we’ve all had to face our battles. The hardships, the pain, the failures… They have all taught us valuable LESSONS which have brought us here. We all need to learn different things in this life and th ... Show More
4m 50s