Themes: Boundaries, Regret, Awareness, Appreciation, Self-Love, Victim Mentality, Community
Summary:
Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lately that have blown my mind and brought some newfound awareness to my behaviour. I hope sharing these reflections offers insight into your own circumstances, beha ... Show More
Jan 19
#495: Stop Pretending You Don’t Have a Choice
In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessness, and disconnection. I break down why radical responsibility is the gateway to ... Show More
13m 31s
Mar 2024
Repairing Self-Abandonment: Anxious Attachment, Healthy Boundaries, and Creating Strong Relationships
On today’s episode Dr. Rick and Forrest explore self-abandonment, which occurs when we go against our authentic wants, emotions, and boundaries in order to serve others, meet external expectations, or protect ourselves emotionally. They cover where self-abandonment comes from, th ... Show More
1h 7m
Mar 2024
Ep. 246 – How to Be Responsive, Not Reactive
<p><strong>In this classic talk from 1987, Ram Dass explores working with suffering, keeping our hearts open, finding the intuitive heart space, and being responsive rather than reactive. This episode is a continuation of the talk started in </strong><a href="https://beheren ... Show More
1h 10m
May 2024
#134: FIX Your Abundance Mindset With The Attachment *Trick*
<p><b><em>"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."</em></b><br/><br/>Do you e ... Show More
18m 49s