Yesterday

135. things I do to fill my own cup... PART 2

Things I do to fill my own cup part 2... in this week's epsiode its all about sharing things I do to fill my own cup during the busiest time of year. I have my sister join in on the conversation to discuss certain habits and rituals that will help bring out the best in you! Hope ... Show More

26m 23s

Aug 20

134. things I do to fill my own cup... PART 1

Things I do to fill my own cup part 1... in this week's epsiode its all about sharing things I do to fill my own cup during the busiest time of year. I have my sister join in on the conversation to discuss certain habits and rituals that will help bring out the best in you! Hope ... Show More

46m 11s

Aug 6

133. I Do's & I Dont's... Wedding Edition

Everything you need to know about wedding planning... in this week's episode, we share tips, wedding regrets and wedding must haves from our wedding last year in Italy. We are celebrating our 1 year anniversary this week & wanted to share our tips & honest feedback on our experie ... Show More

40m 2s

Apr 2024

281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask

If you’re like me, when you think of a relationship break, you’re remembering Ross Gellar on the show Friends, screaming, “We were on a break!” Well, let me tell you, that was not the right way to take a relationship break. But there is a healthy way to take a relationship break ... Show More

52m 21s

Jan 2023

Essie Michelle || How To Create A True Friendship With Your Spouse

Welcome to the Dr. Daf Show. In today's episode, we sit down with my twin sister @EssieMichelle and discuss how to build and maintain a true friendship with your spouse (while married or dating). We also discuss how you can protect your marriage (or relationship) from outside neg ... Show More

44m 53s

Nov 2023

262. How Do You Know When a Relationship is Over?

Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a relationship “should be” over. Today I’ll be sharing the top five signs that a r ... Show More

43m 13s

Apr 2023

answering your dating dilemmas | love & relationship Q&A

GIRL TALK TIME! In this video, I answer your dating dilemmas (00:54), spill the tea on my dating history (08:15) and give you REAL self-love advice (13:38). 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on ... Show More

17m 13s

Jan 2023

01. get to know me, what self care means to me & how im feeling

Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ... Show More

21m 24s

Mar 2023

57: Moving on From an Ex, Hookups, Relationships and First Loves - ADVICE SESSION #3

ADVICE ON ALL THINGS RELATIONSHIP AND SITUATIONSHIP RELATED This episode covers: - How to move on from an ex - Regretting past decisions and hookups - Do guys settle when they're ready or in love? - Do you like him or are you bored? - Boredom in long term relationships - Growing ... Show More

24m 24s

May 2022

Cultivating Healthier and Deeper Connections

In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether its romantic, platonic, or with your family. These things can be applied across the board. This first episode of Soul In Progress: RELATIONSHIP ... Show More

23m 50s

Apr 2023

#67: Why Healthy Relationships Can Feel Boring

In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. We'll cover:why unhealthy relationships are so addictivethe principle of int ... Show More

14m 23s

Dec 2021

134. 5 Tips to Improve Your Dating Life

In this episode of the Self Love Fix podcast, I’m sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn’t have to be ... Show More

35m 56s

28. entering the month of love... how to...