logo
episode-header-image
Feb 2023
45m 5s

604. Manifest w/ Lucky Girl Syndrome + A...

Heal Squad
About this episode

Do you sometimes get FOMO? Are you in your twenties and struggling? Looking for tips on how to pull yourself out of a tough place? Curious about Lucky Girl Syndrome and how to use it to actually get and be luckier!?

 

Maria is sharing all the secrets with us today. Recalling her twenties and her greatest lessons and tips that everyone will benefit from hearing. She gives us pointers on how to not get fomo (fear of missing out), how to say no and her most recent impactful no, and we are breaking down Lucky Girl Syndrome. 

A lot of good takeaways from this episode so listen closely!! We hope you enjoy!

HEAL SQUAD SOCIALS 

IG: @HealSquad

TikTok: @HealSquadxMaria


APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107

SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 


HEAL SQUAD RESOURCES:

Website: www.mariamenounos.com 

Curated Macy’s Page: macys.com/healsquad 

Amazon Storefront: https://www.amazon.com/shop/mariamenounos 

Patreon: https://www.patreon.com/HealSquadxMariaMenounos


ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 


ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  

 

Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

 

Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Up next
Yesterday
1111. Seasonal Eating 101: How to Get the MOST Nutritional Value From What You Eat w/ Elissa Goodman
Hey, Heal Squad! This week we’re bringing back a fan-favorite episode with holistic nutritionist and cancer survivor Elissa Goodman, because who doesn’t need a little seasonal reset? Elissa walks us through how eating with the seasons can help your body detox naturally, balance y ... Show More
30m 21s
Jul 9
1110. Why You Have Gut Problems: The TRUTH About “Healthy” Foods & Your Mitochondria w/ Dr. Steven Gundry
Hey, Heal Squad! We’re back for Part 2 with the one and only Dr. Steven Gundry! We’re talking about why your favorite “healthy” foods, like cucumbers, tomatoes, and bell peppers, might actually be hurting your gut. Dr. Gundry breaks down what lectins are, how they trigger inflamm ... Show More
47m 14s
Jul 8
1109. The #1 Way to Fix a Leaky Gut & Feel Better FAST (What to Eat + What to Avoid) w/ Dr. Steven Gundry
Hey, Heal Squad! This week we’re diving deep into gut health with the brilliant Dr. Steven Gundry, cardiothoracic surgeon turned bestselling author and gut-health pioneer. Dr. Gundry breaks down why gut bugs are the real MVPs of your health, and how most of us are accidentally fe ... Show More
44m 50s
Recommended Episodes
Mar 2024
359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine)
PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is giving you the juiciest nuggets about your feminine energy and how to not only tap into it (spoiler alert: it’s not actually about more things you “should” be doin ... Show More
46m 46s
Jun 2024
BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelon ... Show More
19m 7s
Jun 2024
377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram
And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *rec ... Show More
44m 14s
Feb 2024
We Fight Over The Stupidest Stuff!
On this episode, we hear about:- A wife tired of bickering with her husband for the last 32 years- A man wondering how to get his dad to see him as an adult- A new mom struggling with parenthood Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johnde ... Show More
1h 1m
Mar 2024
677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried
In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and ... Show More
1h 9m
May 2024
BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457
What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman.  His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our b ... Show More
17m 23s
Jun 2024
BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463
In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ... Show More
15m 44s
May 2024
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
You might be familiar with the expression ‘you make your own luck’ or with the idea of thinking positively to create a positive outcome - some people refer to it as ‘manifesting’. But now, a new trend on the social media platform TikTok has taken it one step further with what has ... Show More
3m 58s