logo
episode-header-image
Feb 2023
52m 2s

Neuroscience of Focus with Heather Berli...

NEIL DEGRASSE TYSON
About this episode
What makes some people better at focusing? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly learn about the neuroscience behind concentration and performance with neuroscientist Heather Berlin, PhD. 
Up next
Jul 7
Cosmic Queries – Pure Spacetime
Is there no single shared "now" for everyone in the universe? Neil deGrasse Tyson and comic co-host Paul Mecurio dive into another grab bag of fan questions about superconducting asteroids, what memories are made of, and if you could ever experience pure unwarped spacetime. NOTE: ... Show More
46m 26s
Jul 3
Cosmic Queries – Astro-lore with Moiya McTier
Is it time to update the constellations? On this episode, Neil deGrasse Tyson and comic co-host Matt Kirshen dive into astrophysics, folklore, and our ancient connection to the stars with astrophysicist Moiya McTier, Ph.D. Originally Aired December 6, 2022. NOTE: StarTalk+ Patron ... Show More
49m 53s
Jun 30
Bug Splat Galaxies with Mordecai-Mark Mac Low
What type of planets orbit black holes? Neil deGrasse Tyson and comic co-host Negin Farsad sit down with Mordecai-Mark Mac Low to crack open the mysteries of galaxy collisions, dark matter, and the massive planetary systems around black holes. NOTE: StarTalk+ Patrons can listen t ... Show More
59 m
Recommended Episodes
Nov 2022
Focus - How We Succeed
What’s going through the mind of an Olympic rower at the starting line? Is an athlete’s brain all that different from a non-athlete? And what lessons can we all learn from a sports mind coach? In this episode of How We’re Wired, join producer Dr Eva Higginbotham as she looks at t ... Show More
32m 5s
Feb 2021
How to Focus to Change Your Brain
This episode introduces neuroplasticity—which is how our brain and nervous system learn and acquire new capabilities. I describe the differences between childhood and adult neuroplasticity, the chemicals involved and how anyone can increase their rate and depth of learning by lev ... Show More
1h 27m
Jul 2025
Simple Ways to Sharpen Your Memory, Learning & Thinking with Dr. Therese Huston
What if your brain’s sharpness wasn’t just luck—but something you could train?In today’s episode, I’m joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques t ... Show More
19m 55s
Oct 2022
How To Rewire Your Brain & Manifest Your Dreams | Dr. Tara Swart Bieber EP 54
<p>Today's episode is all about the neuroscience behind changing your brain and achieving what you want in life with Neuroscientist and Best-selling Author, Dr. Tara Swart Bieber.</p> <p>Check out the full episode: https://link.chtbl.com/1325-pod</p><br/> <p>Hosted by Simplecast, ... Show More
5m 4s
Apr 2023
Focus - When We're Stressed
How does stress affect decision-making? What does burnout do to the brain? And how can parents find ways to cope with emotional exhaustion and fatigue? In this focus episode of How We’re Wired, join producer Dr Eva Higginbotham as she explores the neuroscience of burnout, from ho ... Show More
39m 52s
Nov 2024
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
<p>Is unlocking the full potential of your brain even possible, or just a myth from the movie <em>Limitless</em>?&nbsp;</p><p>In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficien ... Show More
1h 24m
Dec 2024
Essentials: How to Focus to Change Your Brain
In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning. I explain how neuroplasticity differs in children and adults, highlig ... Show More
37m 25s
Mar 2018
Everyday Neuro 001: An Introduction to the Human Brain
In this episode, I introduce you to the human brain and discuss the global structure of the central nervous system, cognitive functions such as memory and attention, and the neuron at the microscopic level. Hosted on Acast. See acast.com/privacy for more information. 
17m 17s
Nov 2023
Optimising Brain Health
Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ... Show More
54m 12s
Dec 2020
Understanding What Helps Focus and Concentration
In this episode, we have a great TedTalk on Understanding What Helps Focus and Concentration. Go to https://7goodminutes.com/1076 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ... Show More
9m 1s