You are the H.E.A.L.E.R episode four is all about language and the way that it shapes our world and our minds. How can we gain more confidence in ourselves ands set our minds up for success through knowing about language. Lets dive in with Kela Rose @sundazedkk
17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried bef ... Show More
May 2023
7 Lessons To Build A Life You Love - Season 5 Wrap
So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ... Show More
1h 9m
May 2022
How To Navigate Seasons Of Feeling Lost In Life
There are 3 phases of life when you are pursuing your own goals. Understanding how to navigate these will help you 10x your income, freedom, and life enjoyment. Intensity, consistency, and curiosity are the drivers of progress. These come in seasons that can work for you or again ... Show More
36m 32s
Jun 2022
How to Become a Digital Nomad - Lauren Razavi
If you could take off tomorrow and work from anywhere in the world, would you do it? Most of us would probably hesitate over that question, even the 20-something-year-olds like me who are relatively unencumbered, but it’s pretty safe to say that globetrotting with your laptop und ... Show More
1h 41m
Jun 2023
75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!
Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:
-how your diet is not only what you eat but what you think, believe and consume in your mind
-my story of how I got into the world of self help
-why having a mental diet is so ... Show More
51m 12s