Yesterday
[Parenting Challenging Kids Series] How To Solve Behavior Problems - Dr. Ross Greene
Why do kids show challenging behavior—and what actually helps? In this episode, Dr. Ross Greene shares a powerful mindset shift: behavior isn’t about motivation, it’s about skills and unmet expectations. When we view behavior as communication, we can move from reacting to problem ... Show More
47m 48s
Mar 3
[Parenting Challenging Kids Series] Parenting Your "Spicy" Kid - Mary Van Geffen
In this episode of the Mindful Mama Podcast, I talk with Mary Van Geffen, parenting coach and mom, about what it means to parent a “Spicy One” — children who are strong-willed, deeply feeling, and emotionally intense. Mary shares practical strategies for staying calm, kind, and f ... Show More
49m 20s
Feb 24
Understanding Burnout and Human Giver Syndrome - Amelia Nagoski
Many parents carry the weight of giving too much—often without realizing it. In this episode, Amelia Nagoski dives into Human Giver Syndrome and its impact on mental health, stress, and burnout. We talk about the importance of sleep, connection, and joy in completing the stress r ... Show More
48m 25s
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
Mar 2024
Dr Amen: Raising Mentally Strong Kids
For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and developme ... Show More
1h 6m
Jun 2024
2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2590:
Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves in ... Show More
9m 4s
Apr 2022
Care and Feeding | Slate's parenting show - The “ADHD Accommodations” Edition
On this week’s episode: Jamilah, Elizabeth, and Zak tackle a question from a listener whose child was recently diagnosed with ADHD. The letter writer’s husband, who also has ADHD, lacked support in school and it had a lasting impact on his education. They want to avoid history re ... Show More
20m 38s
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
When Seth Perler was little he was called “lazy, unmotivated, and easily distracted,” by his teachers. Now he helps struggling ADHD kids not just survive, but thrive. In this episode we talk about helping kids with executive functioning, why it’s so important, and even give some concrete tools to use with your child!
If you enjoyed this episode, and it insp ... Show More
