About this episode
Yesterday
Weekly Reset Routine | Getting Out of a Winter Slump, Finding Routine Again, Self-Love & Fresh Starts
This week we're talking about resetting your life when winter tries to turn you into a sleepy little house cat. If you’ve been feeling stuck, unmotivated, overwhelmed, or like your routines melted the second the temperature dropped… this episode is your sign to realign.I’m sharin ... Show More
27m 10s
Nov 21
Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's
<p>In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, rou ... Show More
46m 17s
Nov 14
How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide
<p>If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.</p><p><strong>In this episode, we cover:</strong></p><p><stron ... Show More
31m 18s
Feb 2022
The Influencer Paradox & Cultivating Your Own Inner Riches - with Rev. Briana Lynn | Deja Blu EP 78
Rev. Briana Lynn is back on Deja Blu Podcast today to discuss how set up healthy boundaries with others in order to honor your aliveness and be in integrity with yourself. She shares that in our digital world, where it is easy to access people that we look up to, it is important ... Show More
1h 11m
Feb 2022
Rise Into Your Most Empowered Self - with Sheleana Aiyana | Deja Blu EP 76
<p>Blu is joined by Sheleana Aiyana, of Rising Woman, to dive deep on what it means to embody your most empowered self. She shares her struggles, and how she transcended victimhood into strength. She also shares her process for helping other's discover "the one" that lives within ... Show More
1h 17m
Nov 2023
How to Become a Stoic in the Modern World
We’re all pretty used to rain. We’re either prepared for it with an umbrella or raincoat or just get wet. Rarely does it genuinely upset us. But what about when it rains for days, and the streets flood, so you can’t go outside? Or when you realize you can’t afford the interest ra ... Show More
13m 15s
Dec 2020
Chloé Bloom, Leader d'Empouvoirement - Agir pour ne pas subir
<p> </p><p>Vous le savez surement si vous me suivez sur Insta et YouTube, mais je m’intéresse de plus en plus à l’approche holistique.</p><p>Ça semble tellement évident : la connexion du corps et de l’esprit, pour vivre en harmonie.</p><p>Si simple, et pourtant parfois si dur à ... Show More
1h 3m
Feb 2022
You Have the Power to Heal Yourself - with Shayoon | Deja Blu EP 77
<p>After a severe accident in her youth, Shayoon was told she would struggle with chronic pain her whole life - until she took matters into her own hands and healed herself. She now brings this gift of healing to the world, helping others to transform their lives. She shares toda ... Show More
1h 27m
Aug 2021
Katie Hess - How to Heal with Flowers and Why We Know Plants are Intelligent
Today's guest and conversation is one of a kind and will give you a whole new perspective on the magic of flowers. I'm sure you'll agree that we should all be appreciating flowers just a little more. Yes, they're magically beautiful, but just wait until you hear what they can do ... Show More
43m 11s
Nov 2021
Accueillir le changement
34m 24s
Jun 2021
La peur de manquer - FOMO
13m 14s
Feb 2022
Se libérer du conditionnement : cultiver le Soi
40m 55s
Oct 2021
La honte
30m 38s
If a flower doesn't bloom, do you blame the flower? No, you would wonder if it’s getting enough sun, is it being given enough water, is it in the right area of the room…
So when we are trying to grow and are struggling to change, how come we blame ourselves rather than the environment we are in?
In today’s episode, I sit and talk with you guys about Ch ... Show More
<p>Comment fait-on pour accueillir le changement, éviter d'y résister et éviter d'en souffrir ?<br>
</p>
<p><br>
Podcasts à écouter à la suite de celui-ci :</p>
<p>▶︎ Transmuter nos souffrances</p>
<p>▶︎ Faire évoluer nos valeurs</p>
<p>▶︎ Les 7 lois de l'univers</p>
<p>▶︎ Energi ... Show More
<p>Qu'est-ce que la FOMO ? Qu'est-ce que la peur de manquer quelque chose ? Comment la conscientiser et s'en libérer ? Je vous explique tout !</p>
<p><br></p>
<p>Podcasts à écouter à la suite de celui-ci :</p>
<p>▶︎ Vivre dans l'abondance</p>
<p>▶︎ L'estime de soi : comment la re ... Show More
<p>Comment se libérer du conditionnement ? Comment cultiver le "soi" ? Comment vivre de manière plus consciente et plus éclairée ? <br>
</p>
<p>Podcasts à écouter à la suite de celui-ci :</p>
<p>▶︎ La PNL </p>
<p>▶︎ Nuancer le bien et le mal</p>
<p>▶︎ Le doute comme moteur d'évo ... Show More
<p>Qu'est-ce que la honte ? Qu'a-t-elle à nous apprendre sur nous ? Comment ne plus avoir honte ? Et comment surmonter ce fardeau pour accepter l'amour de soi et vivre pleinement notre vérité ? <br>
</p>
<p><br>
Podcasts à écouter à la suite de celui-ci :</p>
<p>▶︎ Vous êtes par ... Show More