EP#491 Letting Go of Control: How to Emb...

<p>This is the most powerful way to protect your energy, period. If you can feel other people's energy or absorb their emotions, I'll show you how to detach, stay centered, and keep your own energy clean around draining people... without shutting down or abandoning yourself.</p> ... Show More

<p>This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.</p> 

<p>If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process.</p> <p>Hey! To help you make 202 ... Show More

<p>You know habits are important, but there is something that is way more important than your standards for your success. In this episode, we're going to talk about what that is and how it will get you to the next level.</p> <p><strong>HAPPENING TODAY! Join my free Epic Life Live ... Show More

In this podcast with co-chair of the inaugural BJSM Live event on 25th May 2022, we chat about the event itself and some of the efforts to make it as diverse and inclusive as possible. For tickets, please check out http://bjsmlive.bmj.com/ 

<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "To have <em>Long Live</em> playing while I was standing on this stage feeling really proud of a show I had just done, and hugging so many of y ... Show More

<p>The Mindset Mentor just officially hit 300 Million downloads and to celebrate this massive milestone…</p><p>I actually want to give back to you guys.</p><p>I’m going to be giving away FREE tickets to an exclusive, one-day in person event with me in Los Angeles, CA on February ... Show More

Ep. #99 On today’s episode, Fi and I return for another girl chat. We’ve been to three cities in two days, and it’s so surreal to be back and recording this in Los Angeles. We had a whirlwind of a pitstop in New York with Jay Shetty and we can’t wait to spill the tea. Plus, I hav ... Show More