friendship breakups, redflags & advice for relationships in your 20s
Jul 17
My Everyday Nutrition AS A HIGH INTENSITY FITNESS TRAINER
In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ... Show More
54m 59s
Jun 25
NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine
today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ... Show More
50m 27s
Jun 19
NO GATEKEEPING SERIES EP1: diving into my gut health journey (gut health mistakes i've made, tips & underrated vs overrated habits)
Today we're kicking off the first episode of my new NO GATEKEEPING series, where I'm sharing the gut health habits, lessons, and mistakes I wish someone had told me sooner...KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynn ... Show More
39m 30s
May 2022
25: I give you advice on friendship, dating and finding your path in life
Is your early 20s the time to take risks? How do you deal with friends who can't be happy for you? Should you reach out to an old crush? In today's episode, I give you some friendly advice on friendship, love, finding your path in life and more.
43m 47s
Mar 2023
Breaking down green & red flags in friendships!
Sierra Schultzzie, Riayn Christina, & Paloma Malfavon discuss the nitty gritty of what makes or breaks friendships in your twenties. The girls share their own friend struggles, what they look for in healthy friendships, and reveal viewer-submitted red and green flags. See Privacy ... Show More
1h 2m
Mar 2022
How to have besties in your 20s
Welcome to my friendship soap box: friendship breakups, makeups, my vendetta against friend groups and how TF to have friends in your 20s. These are the ins and outs of friendships from someone who has failed and succeeded many times in the friend department, and is still here (w ... Show More
1h 3m
May 2021
FRIEND BREAKUPS & ADVICE!
This week Jaci & Chelsey talk about their experiences with friend group drama, ending friendships, & more. They also read your submissions asking for advice about your friendships! They talk about feeling left out, clingy friendships, how to confront someone who is hurting you, & ... Show More
1h 5m
Aug 2020
How & When to BREAK UP, Cross the “JUST FRIENDS” line, & More!
In this month’s Advice Column episode, the girls read your submissions & give you their feedback! They talk about when & if you should try to cross the “just friends” line to see if there is relationships potential & why it can be so hard but necessary to break up with someone. T ... Show More
43m 51s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!00:00 intro02:22 top traits to look for in friends18:24 make high value friends on the same journey as yo ... Show More
1h 43m