May 2023
137. VBT Study Hall: Evaluating Research
How do we know which psychotherapy research is trustworthy? Dr. Alex Williams and Dr. John Sakaluk help us search for evidence in all the logical places: the replication crisis, RCTs, qualitative studies, dolphin therapy, Canadian football, researchers fighting Connor McGregor, a ... Show More
1h 31m
Apr 2023
"Alliance Rupture and Repair" with Catherine Eubanks, PhD
Catherine Eubanks, PhD is co-director of the Center for Alliance-Focused Training, and professor of clinical psychology at Adelphi University. She is a fellow of the American Psychological Association and received the Outstanding Early Career Achievement Award from the Society fo ... Show More
59m 49s
May 2024
Everything You Need to Know About Therapy
In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They th ... Show More
1h 35m
Jul 2022
340: Integrative Mental Health In Therapy Practice with Dr James Lake
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an interview with James Lake, MD, an integrative psychiatrist in California who has authored several books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the ... Show More
32m 9s
May 2022
330: How I Found Heart + Soul Connection In A Barn
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares an experience from several years ago when she first felt the magic of interacting with horses in a therapeutic environment. As you listen to this vulnerable recounting of what it felt like for her, you may ... Show More
25m 19s
Apr 2022
Therapy: The Relationship Game-Changer
Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?
On today’s show, I’m giving you the therapy low-down, so yo ... Show More
39m 18s
Feb 2023
Somatic Psychology: Using the Body to Heal the Mind with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira returns to the podcast and joins Forrest for a deep dive into somatic psychology. They explore what a somatic therapy session looks like in practice, how it differs from traditional talk therapy, the connection between the body and the mind, a ... Show More
52m 1s